Above All Pre Workout
vs First Blood Pre Workout
Ingredient & Score Comparison
Last updated: Feb 2026
PwrRanks Verdict
Score Comparison
Objective scores based on ingredient dosing — 0 to 1 scale
Above All Pre Workout's formula has 344mg Caffeine Yield and 100mg Theobromine, which contribute to a higher energy score.
Above All Pre Workout delivers more performance per dollar than First Blood Pre Workout — based on how both products compare to the broader pre-workout market.
Ingredient Comparison
Above All vs First Blood — dosing per serving
| Ingredient | Objective | Above All | First Blood |
|---|---|---|---|
| Caffeine Yield | Energy | 344mg | 463mg |
| Theobromine | Energy | 100mg | — |
| DMHA | Energy | 70mg | — |
| Alpha Yohimbine | Energy | 2mg | — |
| L-Citrulline | Pump | 8g | 10g |
| Betaine Anhydrous | Pump | — | 2.5g |
| Glycerol | Pump | 1.5g | — |
| Taurine | Pump | 500mg | — |
| Casein Hydrolysate | Pump | — | 254mg |
| Pine Bark Extract | Pump | — | 250mg |
| AstraGin | Pump | — | 50mg |
| L-Tyrosine | Focus | — | 2g |
| DMAE | Focus | 750mg | — |
| Alpha-GPC | Focus | 500mg | 600mg |
| Lion's Mane Extract | Focus | 500mg | — |
| L-Theanine | Focus | 200mg | — |
| Beta-Alanine | - | 3.4g | 6.4g |
| DMBA | - | 300mg | — |
| Skullcap Powder | - | — | 150mg |
| Synephrine HCl | - | — | 100mg |
Who Should Buy Each
Matching products to training goals and stim tolerance
Choose Above All If…
- ✓You want a powerful pre-workout and are comfortable using it 2–3 times per week max
- ✓You respond well to alpha-yohimbine
- ✓You want maximum intensity and train in the morning
- ✓You want the edge taken off stimulant intensity — focused without feeling wired
Choose First Blood If…
- ✓You want a high energy formula without exotic stimulants
- ✓Pump and vascularity are a priority in your training
Frequently Asked Questions
Common questions about these two pre-workouts
First Blood Pre Workout has 463mg total caffeine per serving compared to 344mg in Above All Pre Workout.
More Comparisons
How PwrRanks Scores Pre-Workouts
Our methodology
PwrRanks scores every pre-workout by analyzing its ingredient label algorithmically. We generate four objective scores — Energy, Pump, Focus, and Value — that reflect what's in the tub, not how the product is marketed. Value scores are calculated using live pricing data to reflect real cost-per-serving at time of comparison.