OMMI x Anti Human Pre Workout
vs Supreme Pre Workout
Ingredient & Score Comparison
Last updated: Feb 2026
PwrRanks Verdict
Score Comparison
Objective scores based on ingredient dosing — 0 to 1 scale
Supreme Pre Workout delivers more performance per dollar than OMMI x Anti Human Pre Workout — based on how both products compare to the broader pre-workout market.
Ingredient Comparison
OMMI x Anti Human vs Supreme — dosing per serving
| Ingredient | Objective | OMMI x Anti Human | Supreme |
|---|---|---|---|
| Theobromine | Energy | 500mg | 200mg |
| Caffeine Yield | Energy | 400mg | 425mg |
| Eria Jarensis | Energy | — | 300mg |
| Alpha Yohimbine | Energy | 4mg | — |
| Yohimbine HCl | Energy | — | 3mg |
| L-Citrulline Malate | Pump | 8g | 8.5g |
| Betaine Anhydrous | Pump | 2.5g | — |
| Taurine | Pump | 1g | 1g |
| Sodium | Pump | 195mg | 200mg |
| L-Tyrosine | Focus | 3g | 2g |
| Acetyl L-Carnitine HCl | Focus | 1g | — |
| Alpha-GPC | Focus | 600mg | — |
| Huperzine | Focus | 200mcg | 10mg |
| Beta-Alanine | - | 3.2g | 3.5g |
| Grape Seed Extract | - | 200mg | — |
| Juniper Berry Extract | - | 200mg | — |
| Choline Bitartrate | - | — | 200mg |
| Chloride | - | — | 200mg |
| Synephrine HCl | - | 60mg | — |
| Vitamin B3 | - | — | 30mg |
| Vitamin B6 | - | — | 20mg |
| Vitamin B12 | - | — | 250mcg |
Who Should Buy Each
Matching products to training goals and stim tolerance
Choose OMMI x Anti Human If…
- ✓You respond well to alpha-yohimbine
- ✓You want a high energy formula without exotic stimulants
- ✓Mind-muscle connection is as important to you as raw energy
Choose Supreme If…
- ✓You want euphoric, mood-elevating formula
- ✓You want maximum intensity and train in the morning
Frequently Asked Questions
Common questions about these two pre-workouts
Supreme Pre Workout has 425mg total caffeine per serving compared to 400mg in OMMI x Anti Human Pre Workout.
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How PwrRanks Scores Pre-Workouts
Our methodology
PwrRanks scores every pre-workout by analyzing its ingredient label algorithmically. We generate four objective scores — Energy, Pump, Focus, and Value — that reflect what's in the tub, not how the product is marketed. Value scores are calculated using live pricing data to reflect real cost-per-serving at time of comparison.