El Jefe™ Guerilla Pre Workout
vs Thuper Thavage Pre Workout
Ingredient & Score Comparison
Last updated: Feb 2026
PwrRanks Verdict
Score Comparison
Objective scores based on ingredient dosing — 0 to 1 scale
El Jefe™ Guerilla Pre Workout's formula has 3g L-Tyrosine and 800mg Alpha-GPC, which contribute to a higher focus score.
El Jefe™ Guerilla Pre Workout and Thuper Thavage Pre Workout deliver similar performance per dollar — based on how both products compare to the broader pre-workout market.
Ingredient Comparison
El Jefe™ Guerilla vs Thuper Thavage — dosing per serving
| Ingredient | Objective | El Jefe™ Guerilla | Thuper Thavage |
|---|---|---|---|
| Theobromine | Energy | 400mg | 100mg |
| Caffeine Yield | Energy | 399mg | 400mg |
| Alpha Yohimbine | Energy | 1mg | 3mg |
| L-Citrulline | Pump | 8g | 6g |
| Betaine Anhydrous | Pump | 2g | — |
| Arginine Nitrate | Pump | 2g | 2g |
| Taurine | Pump | 2g | 2g |
| Agmatine | Pump | — | 1g |
| Casein Hydrolysate | Pump | 508mg | — |
| Sodium | Pump | — | 190mg |
| AstraGin | Pump | 50mg | — |
| L-Tyrosine | Focus | 3g | — |
| Alpha-GPC | Focus | 800mg | 500mg |
| DMAE | Focus | 750mg | — |
| L-Theanine | Focus | — | 200mg |
| Beta-Alanine | - | 4g | 6.4g |
| Creatine Monohydrate | - | — | 5g |
| Peak O2 | - | — | 1g |
| Alpinina Galanga Extract | - | 300mg | — |
| Juniper Berry Extract | - | — | 220mg |
Who Should Buy Each
Matching products to training goals and stim tolerance
Choose El Jefe™ Guerilla If…
- No strong differentiators for this product in this comparison.
Choose Thuper Thavage If…
- ✓You want the edge taken off stimulant intensity — focused without feeling wired
Frequently Asked Questions
Common questions about these two pre-workouts
They're tied — both have 399mg total caffeine per serving.
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How PwrRanks Scores Pre-Workouts
Our methodology
PwrRanks scores every pre-workout by analyzing its ingredient label algorithmically. We generate four objective scores — Energy, Pump, Focus, and Value — that reflect what's in the tub, not how the product is marketed. Value scores are calculated using live pricing data to reflect real cost-per-serving at time of comparison.