C4 Sport Pre-Workout
vs Maniaco Pump
Ingredient & Score Comparison
Last updated: Feb 2026
PwrRanks Verdict
Score Comparison
Objective scores based on ingredient dosing — 0 to 1 scale
C4 Sport Pre-Workout's 200mg total caffeine contributes to a higher energy score.
C4 Sport Pre-Workout delivers more performance per dollar than Maniaco Pump — based on how both products compare to the broader pre-workout market.
Ingredient Comparison
C4 Sport vs Maniaco Pump — dosing per serving
| Ingredient | Objective | C4 Sport | Maniaco Pump |
|---|---|---|---|
| Caffeine Yield | Energy | 200mg | 2mg |
| Agmatine | Pump | — | 1.5g |
| Betaine Anhydrous | Pump | 1.3g | — |
| Taurine | Pump | 1g | — |
| Sodium | Pump | — | 150mg |
| AstraGin | Pump | — | 25mg |
| L-Tyrosine | Focus | — | 4g |
| Alpha-GPC | Focus | — | 600mg |
| DMAE | Focus | — | 250mg |
| Huperzine | Focus | 5mg | — |
| 3D Pump - Breakthrough (L-Citrulline, Glycerol, Amla extract) | - | — | 6g |
| Beta-Alanine | - | 2g | — |
| L-Arginine | - | 2g | — |
| L-Arginine HCl | - | — | 1.5g |
| Creatine Nitrate | - | 1g | — |
| L-Norvaline | - | — | 300mg |
Who Should Buy Each
Matching products to training goals and stim tolerance
Choose C4 Sport If…
- ✓You want sharp mental focus that lasts through the full session
- ✓You want sustained energy without extreme stimulation
- ✓You care more about energy and focus than pump
Choose Maniaco Pump If…
- ✓You're caffeine-sensitive or train in the evening
- ✓Mind-muscle connection is as important to you as raw energy
- ✓Pump and vascularity are a priority in your training
- ✓You enjoy hydration-based pump ingredients that give a swollen and full look during training
- ✓You do not like the Beta-Alanine tingles
Frequently Asked Questions
Common questions about these two pre-workouts
C4 Sport Pre-Workout contains 200mg total caffeine per serving; Maniaco Pump is stimulant-free or very low stim.
More Comparisons
How PwrRanks Scores Pre-Workouts
Our methodology
PwrRanks scores every pre-workout by analyzing its ingredient label algorithmically. We generate four objective scores — Energy, Pump, Focus, and Value — that reflect what's in the tub, not how the product is marketed. Value scores are calculated using live pricing data to reflect real cost-per-serving at time of comparison.