C4 Original Pre Workout
vs Lionheart
Ingredient & Score Comparison
Last updated: Feb 2026
PwrRanks Verdict
Score Comparison
Objective scores based on ingredient dosing — 0 to 1 scale
Lionheart's 277mg total caffeine contributes to a higher energy score.
C4 Original Pre Workout delivers more performance per dollar than Lionheart — based on how both products compare to the broader pre-workout market.
Ingredient Comparison
C4 Original vs Lionheart — dosing per serving
| Ingredient | Objective | C4 Original | Lionheart |
|---|---|---|---|
| Caffeine Yield | Energy | 200mg | 277mg |
| Theobromine | Energy | — | 200mg |
| Betaine Anhydrous | Pump | — | 3.3g |
| Taurine | Pump | — | 2g |
| L-Citrulline | Pump | 1.2g | — |
| AstraGin | Pump | — | 50mg |
| L-Tyrosine | Focus | — | 2g |
| Alpha-GPC | Focus | — | 600mg |
| Huperzine | Focus | 5mg | — |
| Beta-Alanine | - | 2g | 3.2g |
| Peak O2 | - | — | 2g |
| L-Arginine HCI | - | 1.2g | — |
| Creatine Nitrate | - | 1g | — |
| Coconut Water | - | — | 1g |
| ElevATP | - | — | 150mg |
| PeptiPump | - | 100mg | — |
| Senactiv | - | — | 100mg |
Who Should Buy Each
Matching products to training goals and stim tolerance
Choose C4 Original If…
- ✓You want sharp mental focus that lasts through the full session
Choose Lionheart If…
- ✓Mind-muscle connection is as important to you as raw energy
- ✓You care more about energy and focus than pump
Frequently Asked Questions
Common questions about these two pre-workouts
Lionheart has 277mg total caffeine per serving compared to 200mg in C4 Original Pre Workout.
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How PwrRanks Scores Pre-Workouts
Our methodology
PwrRanks scores every pre-workout by analyzing its ingredient label algorithmically. We generate four objective scores — Energy, Pump, Focus, and Value — that reflect what's in the tub, not how the product is marketed. Value scores are calculated using live pricing data to reflect real cost-per-serving at time of comparison.