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C4 Original Pre Workout
vs Pulse Pre-Workout

Ingredient & Score Comparison

Last updated: Feb 2026

C4 Original Pre Workout
C4
C4 Original Pre Workout
30 servings Β· $1.17/srv Β· 200mg caff/srv
View Product
VS
Pulse Pre-Workout
Legion Athletics
Pulse Pre-Workout
20 servings Β· 350mg caff/srv
View Product
βœ“

PwrRanks Verdict

Best EnergyPulse Pre-Workout
+150mg caffeine/serving
Best PumpPulse Pre-Workout
contains L-Citrulline
Best FocusC4 Original Pre Workout
contains Huperzine
Best ValueC4 Original Pre Workout
Well Below Market PriceBelow Market Formula
Bottom line: C4 Original Pre Workout leads on focus and value, Pulse Pre-Workout leads on energy and pump. Pick based on what matters most to your training.

Score Comparison

Objective scores based on ingredient dosing β€” 0 to 1 scale

⚑ EnergyPulse Wins
C4 Original
0.23Pulse
0.47

Pulse Pre-Workout's 350mg total caffeine contributes to a higher energy score.

πŸ’ͺ PumpPulse Wins
C4 Original
0.16Pulse
0.54

Pulse Pre-Workout's formula has 8g L-Citrulline Malate and 2.5g Betaine Anhydrous, which contribute to a higher pump score.

🧠 FocusC4 Original Wins
C4 Original
0.64Pulse
0.31

C4 Original Pre Workout's formula has 5mg Huperzine, which contributes to a higher focus score.

πŸ’° ValueC4 Original Wins
C4 Original
0.64Pulse
0.44

C4 Original Pre Workout delivers more performance per dollar than Pulse Pre-Workout β€” based on how both products compare to the broader pre-workout market.

Ingredient Comparison

C4 Original vs Pulse β€” dosing per serving

IngredientObjectiveC4 OriginalPulse
Caffeine YieldEnergy200mg350mg
L-Citrulline MalatePumpβ€”8g
Betaine AnhydrousPumpβ€”2.5g
L-CitrullinePump1.2gβ€”
SodiumPumpβ€”110mg
L-TheanineFocusβ€”350mg
Alpha-GPCFocusβ€”300mg
HuperzineFocus5mgβ€”
Beta-Alanine-2g3.6g
L-Arginine HCI-1.2gβ€”
Creatine Nitrate-1gβ€”
PeptiPump-100mgβ€”

Who Should Buy Each

Matching products to training goals and stim tolerance

Choose C4 Original If…

  • βœ“You want sharp mental focus that lasts through the full session
  • βœ“You want sustained energy without extreme stimulation

Choose Pulse If…

  • βœ“You want a high energy formula without exotic stimulants
  • βœ“Mind-muscle connection is as important to you as raw energy
  • βœ“You want the edge taken off stimulant intensity β€” focused without feeling wired
  • βœ“Pump and vascularity are a priority in your training

Frequently Asked Questions

Common questions about these two pre-workouts

Pulse Pre-Workout has 350mg total caffeine per serving compared to 200mg in C4 Original Pre Workout.

More Comparisons

How PwrRanks Scores Pre-Workouts

Our methodology

PwrRanks scores every pre-workout by analyzing its ingredient label algorithmically. We generate four objective scores β€” Energy, Pump, Focus, and Value β€” that reflect what's in the tub, not how the product is marketed. Value scores are calculated using live pricing data to reflect real cost-per-serving at time of comparison.