Intake Pre-Workout
vs Rage Pre Workout
Ingredient & Score Comparison
Last updated: Feb 2026
PwrRanks Verdict
Score Comparison
Objective scores based on ingredient dosing β 0 to 1 scale
Rage Pre Workout delivers more performance per dollar than Intake Pre-Workout β based on how both products compare to the broader pre-workout market.
Ingredient Comparison
Intake vs Rage β dosing per serving
| Ingredient | Objective | Intake | Rage |
|---|---|---|---|
| Caffeine Yield | Energy | 300mg | 319mg |
| Theobromine | Energy | 100mg | β |
| L-Citrulline | Pump | 8g | 8g |
| Betaine Anhydrous | Pump | 2.5g | 2g |
| Taurine | Pump | β | 1g |
| Agmatine | Pump | β | 500mg |
| Sodium | Pump | 200mg | 120mg |
| L-Tyrosine | Focus | 2g | 2g |
| Citicoline | Focus | 250mg | β |
| Alpha-GPC | Focus | β | 150mg |
| Huperzine | Focus | β | 50mcg |
| Beta-Alanine | - | 3.2g | 3.2g |
| ElevATP | - | 150mg | β |
| EndoFlo | - | β | 150mg |
| Senactiv | - | 50mg | β |
| Black Pepper Extract | - | β | 3mg |
Who Should Buy Each
Matching products to training goals and stim tolerance
Choose Intake Ifβ¦
- βYou want sustained energy without extreme stimulation
Choose Rage Ifβ¦
- βYou want sharp mental focus that lasts through the full session
- βYou want a high energy formula without exotic stimulants
Frequently Asked Questions
Common questions about these two pre-workouts
Rage Pre Workout has 319mg total caffeine per serving compared to 300mg in Intake Pre-Workout.
More Comparisons
How PwrRanks Scores Pre-Workouts
Our methodology
PwrRanks scores every pre-workout by analyzing its ingredient label algorithmically. We generate four objective scores β Energy, Pump, Focus, and Value β that reflect what's in the tub, not how the product is marketed. Value scores are calculated using live pricing data to reflect real cost-per-serving at time of comparison.


