SuperHuman Burn Pre Workout
vs Smash AMF Pre Workout (OG)
Ingredient & Score Comparison
Last updated: Feb 2026
PwrRanks Verdict
Score Comparison
Objective scores based on ingredient dosing — 0 to 1 scale
Smash AMF Pre Workout (OG)'s 350mg total caffeine and Yohimbine HCl contribute to a higher energy score.
Smash AMF Pre Workout (OG) delivers more performance per dollar than SuperHuman Burn Pre Workout — based on how both products compare to the broader pre-workout market.
Ingredient Comparison
SuperHuman Burn vs Smash AMF Pre Workout (OG) — dosing per serving
| Ingredient | Objective | SuperHuman Burn | Smash AMF Pre Workout (OG) |
|---|---|---|---|
| Caffeine Yield | Energy | 300mg | 350mg |
| Yohimbine HCl | Energy | — | 3mg |
| Alpha Yohimbine | Energy | 1mg | — |
| L-Citrulline | Pump | 4g | 4g |
| Taurine | Pump | 500mg | 500mg |
| L-Tyrosine | Focus | 1g | 500mg |
| Acetyl L-Carnitine HCl | Focus | — | 500mg |
| L-Theanine | Focus | — | 20mg |
| Beta-Alanine | - | 3.2g | 1.5g |
| Choline Bitartrate | - | 1g | — |
| Creatine HCl | - | — | 1g |
| MitoBurn | - | 500mg | — |
| SantEnergy Nu | - | 400mg | — |
| Synephrine HCl | - | — | 50mg |
| Green Tea 98% | - | — | 50mg |
| CaloriBurn GP | - | 40mg | — |
| Grape Seed Extract | - | — | 20mg |
| Black Pepper Extract | - | 10mg | 10mg |
| ProGBB | - | 5mg | — |
| N-Methyltyramine HCL | - | — | 5mg |
| Naringenin | - | — | 5mg |
Who Should Buy Each
Matching products to training goals and stim tolerance
Choose SuperHuman Burn If…
- ✓You respond well to alpha-yohimbine
- ✓You want sustained energy without extreme stimulation
- ✓Fat loss or body recomposition is part of your training goal
Choose Smash AMF Pre Workout (OG) If…
- ✓You want a high energy formula without exotic stimulants
Frequently Asked Questions
Common questions about these two pre-workouts
Smash AMF Pre Workout (OG) has 350mg total caffeine per serving compared to 300mg in SuperHuman Burn Pre Workout.
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How PwrRanks Scores Pre-Workouts
Our methodology
PwrRanks scores every pre-workout by analyzing its ingredient label algorithmically. We generate four objective scores — Energy, Pump, Focus, and Value — that reflect what's in the tub, not how the product is marketed. Value scores are calculated using live pricing data to reflect real cost-per-serving at time of comparison.